HIIT (Interval Training)


Find your fitness fix with this high intensity, fast paced, no fluff, HIIT style class. Participants get in, workout, then get on with their day. Level: Intermediate. $7 Drop In.

We are sorry but registration for this event is now closed.

Please contact us if you would like to know if spaces are still available.

Our Location

The Healthy Living Center is located inside Hannaford Supermarket at 900 Central Ave, Albany NY, 12206. Contact the Healthy Living Center at: (518) 729-4732 or

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Healthy Living Center Presented By CDPHP, the Capital District YMCA and Hannaford