Cardio Sculpt Circuit


Using motivating, energetic music, this class is taught in intervals moving between low impact aerobic activity and body sculpting exercises created especially for active older adults. It’s easy on the joints and will burn calories and strengthen your heart and lungs. This class will also tone your muscles and strengthen your bones. You will leave feeling invigorated!

*March is free demo month!

We are sorry but registration for this event is now closed.

Please contact us if you would like to know if spaces are still available.

Our Location

The Healthy Living Center is located inside Hannaford Supermarket at 900 Central Ave, Albany NY, 12206. Contact the Healthy Living Center at: (518) 729-4732

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Healthy Living Center Presented By CDPHP, the Capital District YMCA and Hannaford