Yoga for Beginners (Fee-based, register at front desk)


This class is fee based. Please come into the gym to register.

This class uses the same principles of traditional yoga, only at a less intense pace with basic and/or modified poses to increase flexibility, strength and balance. This is a fee-based class.

Date: October 21, 2020

Our Location

The Healthy Living Center is located inside Hannaford Supermarket at 900 Central Ave, Albany NY, 12206. Contact the Healthy Living Center at: (518) 729-4732 or
Healthy Living Center Presented By the Capital District YMCA and Hannaford