Cardio Strength


This class will offer a great cardiovascular workout while improving strength, utilizing dumbbells, body-bars and resistance tubing or barbells.

Price: $0.00

Start Time: 5:15 pm
End Time: 6:00 pm

Date: October 22, 2020

Registration Details

Personal Information

Our Location

The Healthy Living Center is located inside Hannaford Supermarket at 900 Central Ave, Albany NY, 12206. Contact the Healthy Living Center at: (518) 729-4732 or
Healthy Living Center Presented By the Capital District YMCA and Hannaford