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Posts in the ‘Plants and Greens’ Category

Healthy Back to School Snacks

Fran’s bought her demo to the HLC today ..  super healthy, delicious, and easy ideas for ages.  Don’t miss out on the next demo ….  Chocolate Avocado Bites!!!

Nutrition Classes with Fran!

  Check out these pics from a recent free class in the Healthy Living Center with Fran Weiss, MS RDN CDN, Hannaford’s Albany and Colonie Registered Dietitian. Class participants learned about blood pressure, sodium in foods, reading food labels, Guiding Stars, just how much sodium there actually is in one teaspoon of salt, and how

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The Healthy Living Center is located inside Hannaford Supermarket at 900 Central Ave, Albany NY, 12206. Contact the Healthy Living Center at: (518) 729-4732 or afaragon@cdymca.org
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Healthy Living Center Presented By the Capital District YMCA and Hannaford