Healthy Back to School Snacks
Fran’s bought her demo to the HLC today .. super healthy, delicious, and easy ideas for ages. Don’t miss out on the next demo …. Chocolate Avocado Bites!!!
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Posts in the ‘Plants and Greens’ Category
Nutrition Classes with Fran!
Check out these pics from a recent free class in the Healthy Living Center with Fran Weiss, MS RDN CDN, Hannaford’s Albany and Colonie Registered Dietitian. Class participants learned about blood pressure, sodium in foods, reading food labels, Guiding Stars, just how much sodium there actually is in one teaspoon of salt, and how