Posts in the ‘nutrition’ Category

Hannaford’s Dietitian Visit – Cowboy Caviar

Hannaford’s dietitian, Fran Weiss, stopped by the HLC on Monday with new treats! Be sure to check out her bulletin board and the pharmacy table for nutrition info!

Hannaford’s Dietitian Update – Bulletin Board Updates and New Game

Fran Weiss, Hannaford’s dietitian, has added new material to the bulletin board outside of the HLC. Check it out! She has also made a new game where people can win prizes by submitting their answers. This game is available at the music table in the HLC.

Hannaford’s Dietitian Visit – “Pop”corn Trail Mixes for Father’s Day

Hannaford’s dietitian, Fran Weiss, stopped by the Healthy Living Center on the 13th with trail mixes to celebrate Father’s Day! She’d be glad to answer any questions you may have about nutrition! Send her an email at

Hannaford’s Dietitian Visit – Dairy Month

Check Fran’s (our Hannaford dietitian) schedule for fun demos and classes. She brought in strawberry pie parfaits to the Healthy Living Center today to celebrate Dairy Month. Yum! Hope you are here again for her next treat! 🙂 She’d be glad to answer any health and nutrition questions you may have. Contact her by email

Hannaford’s Dietitian Visit – 1 2 3’s of Omega 3’s

Hannaford’s Dietitian, Fran Weiss, MS RDN CDN, visited our Healthy Living Center again on May 23rd. She presented an informative program on healthy fats and the 1 2 3 ‘s of omega 3’s. Nice giveaways too!  Please see Fran if you were unable to attend and would like a free avocado spoon! Fran is available for

Hannaford’s Dietitian Visit – Vegetables and Tzatziki

Our Hannaford dietitian, Fran Weiss, visited us today with healthy snacks for our pre- and post-workouts. Members enjoyed both her homemade and Cedar’s Tzatziki on baby peppers and baby cucumbers. Fran added handouts for the green table: “Homemade Tzatziki” and “Tips for Adding Superfoods to Your Diet”.  Don’t forget to try her guessing game and

Trail Mixes to Fuel Fitness

*CLICK FOR PHOTOS BELOW* Our Hannaford Dietitian, Fran Weiss, treated us today to trail mixes to fuel our fitness.  What a warm welcome for this rainy day!  The mix was fun and easy as 1 2 3 for us to create. There are lots of winners in Fran’s scavenger hunts and guesses game challenges. Don’t

Strawberry and Avocado Salsa

Check out this surprise visit from Hannaford’s dietitian! Fran Weiss treated the members of the Healthy Living Center with strawberry avocado salsa with cinnamon pita dippers.  Yum!  She also brought new recipes and nutrition information. Did you guess Fran’s mystery item on the music table? Win a Guiding Star coupon! Pick up one of her

Fran’s Class on The Mediterranean Diet

Check out pictures from Fran’s last class! Fun and interactive nutrition and Zumba presentation on the Mediterranean lifestyle. Check for Fran’s future programs.

Welcome Week 2018 – Hannaford’s Dietitian Services

Once again Hannaford’s Registered Dietitian Fran produced a presentation that was not only “Simply Healthy” but also “Simply Amazing”!                   The children’s participation is a testament to Fran’s ability to produce content in an interactive and fun manner!  Here were some prizes given for correct answers. The

Our Location

The Healthy Living Center is located inside Hannaford Supermarket at 900 Central Ave, Albany NY, 12206. Contact the Healthy Living Center at: (518) 729-4732 or
Healthy Living Center Presented By the Capital District YMCA and Hannaford