Posts in the ‘blog’ Category

Commit To Be Fit

Hello everyone Has many of you know the Healthy Living center is participating in Commit To Be Fit. This is a 5 week program where you can earn points by participating in a variety of healthy activities. Each week there is a different amount of points to earn and if you hit that weekly goal

Vitamin D Class: The ABC’s of Vitamin D

Vitamin D deficiency has now been linked to breast cancer, colon cancer, prostate cancer, heart disease, depression, weight gain, and other maladies.  Fran takes us through these and other important factors concerning the Vitamin D deficiency.  Never has learning tasted so good!!!

Our Location

The Healthy Living Center is located inside Hannaford Supermarket at 900 Central Ave, Albany NY, 12206. Contact the Healthy Living Center at: (518) 729-4732 or
Healthy Living Center Presented By the Capital District YMCA and Hannaford