News

Lunch Break HIIT

Lunch Break HIIT

Eat Well for Heart Health

July 11, 2018 – July 11, 2018 Map and Directions | Register Description: Join us to learn about the essentials of eating well for heart health, including how to read food labels and how food choices impact blood pressure and cholesterol levels. Register

New Photos from Fran’s Health Classes!

Check out these photos from Fran Weiss’s most recent classes and demos! The topics were Nutrition and Stress Management, and Restful Sleep.

Zumba

Zumba

Zumba

Zumba

Zumba

Zumba

Our Location

The Healthy Living Center is located inside Hannaford Supermarket at 900 Central Ave, Albany NY, 12206. Contact the Healthy Living Center at: (518) 729-4732 info@healthyalbany.org
Healthy Living Center Presented By CDPHP, the Capital District YMCA and Hannaford