News

Urban Fit’s A Hit!!!

Come Join one of the Capital Region’s most Dynamic Group Exercise Instructors – Only at the HEALTHY LIVING CENTER!    

Plant Based Diets: Learn and Snack

Fran was inside the HLC helping our participants learn the benefits of a plant based diet and how to prevent the pitfalls that are sometimes associated with it. A healthy delicious plant based snack rounded out this class.

Today’s Dietitian Demo: Antioxidant Smoothie

Fran was outside the HLC with information on Functional Foods and refreshing samples of an antioxidant smoothie, tea, and Larabars. All dietitian programs are free. Check Fran’s bulletin board and schedules for dates and times! 🙂    

Lunch Break HIIT

Lunch Break HIIT

Lunch Break HIIT

Lunch Break HIIT

Lunch Break HIIT

Our Location

The Healthy Living Center is located inside Hannaford Supermarket at 900 Central Ave, Albany NY, 12206. Contact the Healthy Living Center at: (518) 729-4732 info@healthyalbany.org

Recent Posts

Healthy Living Center Presented By CDPHP, the Capital District YMCA and Hannaford