Come Join one of the Capital Region’s most Dynamic Group Exercise Instructors – Only at the HEALTHY LIVING CENTER!
True to it’s name “Urban Fit” keeps you moving but at your own pace.
Like a city that never sleeps Urban Fits’ active rest periods makes sure that you are constantly moving.
And Just like a city with it’s ability to expand and evolve, Akeem Mauzon’s workout routine allows for all fitness levels with room to improve your strength and cardio conditioning.
